Investigating the relationships between physical activity, mindful self-compassion, and well-being among Chinese adolescents: the Exercise Self-Esteem Model Revised with Self-Compassion 2.0
Ming Yu Claudia Wong et al.
Australian Journal of Psychology2026https://doi.org/10.1080/00049530.2026.2620254article
AJG 1
Weight
0.50
What the paper says
These findings underscore the importance of mindfulness and self‑compassion in explaining how physical activity enhances well‑being, suggesting that health promotion programs in educational and broader contexts should incorporate practices that cultivate mindful and compassionate awareness to strengthen psychological outcomes and support healthy behaviours.
Evidence weight
0.50
Balanced mode · F 0.40 / M 0.15 / V 0.05 / R 0.40
| F · citation impact | 0.50 × 0.4 = 0.20 |
| M · momentum | 0.50 × 0.15 = 0.07 |
| V · venue signal | 0.50 × 0.05 = 0.03 |
| R · text relevance † | 0.50 × 0.4 = 0.20 |
† Text relevance is estimated at 0.50 on the detail page — for your query’s actual relevance score, open this paper from a search result.